There are times in life where nothing seems to go right and this is seen a variety of emotions. There’s agitation, anger, overwhelming sadness, and loneliness. For some people, there may not be anything in particular that causes them to feel these negative emotions, they just do. For some it may seem never ending, as if there’s no way out of this downward spiral. However there is beauty that lurks throughout this world, and for many, it’s just a matter of seeing it.
After being severely unhappy for several years, I began paying attention to small details in the world around me and used them to bring joy back into my life. By sharing some of these small treasures, I hope to spread smiles and appreciation for the world and everything that surrounds it.
Humans are beautiful, and the attributes that come with being human are beautiful. The way we create art in every form, even when we’re not trying to. When we’re born into this world, we are born into countless glorious things, like family. And as we carry on our journey we create friendships and make memories that can make you laugh or cry. We fall in and out of love. We get to see the way people in love look at each other. We get to witness all of life’s beauty happen to others. We get to see people making memories with their friends and family. We get to look up at the sky at any moment and see something inevitably alluring. We get to watch seasons pass, each with their own unique characteristics whether it be flowers blooming or the leaves of trees changing into an array of colors that mimics the evening sky. Each person is magnificent and can see beauty in their own way, and each person is on their individual journey’s to obtain complete happiness, whether it be alone, with another person, or a rediscovery of what happiness is to them. Anything can be looked at positively, even on the darkest day.
In the end, we all want to grasp on to one thing and hold it close to us and never let go, and that’s happiness. Whether we find it in art, the earth, food, pets, or even in another person. Hold on to your happiness and don’t take it away from others. Compliment people. Smile at strangers. Humble yourself by admiring how incredible the earth is and how tiny we really are. Take time to appreciate the little things that life gives us like how the sun kisses our skin on summer days, and being taken care of by cozy blankets, homemade soup, and your favorite Netflix binge show when you’re sick.
While some may be able to see the positive side to all, there are some that may feel that being content with life is beyond their control. If the feeling of sadness becomes unbearable and you’re thinking of hurting yourself or if you’re having suicidal thoughts do not hesitate to call the National Suicide Prevention Lifeline (1-800-273-8255). You’re worth so much more than you realize and your existence impacts everyone around you. You are significant.